A Localist Magazine of What's Happening INSIDE The Triangle (Raleigh, Durham & Chapel Hill)

Game Blog: NC State loses to Mississippi State 51-28 in Belk Bowl

NC State was unable to dig its way out of an early 21-0 hole in losing 51-28 to Mississippi State in the 2015 Belk Bowl. Mississippi State set a Belk Bowl record for most points scored in Belk Bowl history and Bulldog QB Dak Prescott set a bowl record …

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Rod Brind'Amour, Antawn Jamison highlight 2016 NC Sports Hall of Fame class

A former Carolina Hurricanes captain who led the team to its only Stanley Cup title and a unanimous college basketball player of the year headline the 2016 class of the North Carolina Sports Hall of Fame. Announced Tuesday, the nine-member class …

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Triangle Foodie News: Provenance opens Monday

The damage is worse than originally thought at the Boylan Bridge Brewpub, known for its view of downtown Raleigh. City inspectors closed the brewpub indefinitely on Feb. 10 after one of its basement walls collapsed under the weight of water from a …

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How to get more whole grains in your diet

A common refrain among those who urge us to adopt a healthy diet is to eat more whole grains. But the reality is that many whole grains take longer to cook. So if you're a busy adult trying to quickly pull together meals, whole grains can seem out of …

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